Perth, October 25 (Australia India News Newsdesk)
The Perth Hindu Temple in Western Australia hosted vibrant Ayurveda Day celebrations on October 25, focusing on the ancient practice’s role in promoting health and wellness. Ayurveda expert Neerja Ahuja from Ayurveda Awareness shared valuable insights on the importance of Ayurvedic Ahara (nutrition) with the community’s elder groups, including Sanskriti Seniors of WA and HSS Seniors, in the lead-up to the celebration.
Ahuja’s talk emphasized how Ayurvedic nutrition can enhance overall well-being, particularly for seniors, and highlighted traditional approaches to diet and health rooted in natural balance. The event provided an opportunity for the community to engage with Ayurveda’s holistic principles, strengthening awareness of health practices that have supported generations.
