New Delhi, Oct 9 (IANS) — Union Health Minister JP Nadda on Thursday emphasised the importance of regular eye checkups, a nutritious diet, and limiting screen time to prevent vision-related issues, as India observed World Sight Day.
World Sight Day is marked annually on the second Thursday of October to raise awareness about blindness and visual impairment. This year’s theme, “Love Your Eyes,” highlights the importance of self-care for vision and ensuring access to quality eye health for all.
“World Sight Day gives us a platform to raise awareness about the importance of good eye health and regular check-ups. Timely eye screening, a healthy diet, and protective habits can help prevent vision problems,” Nadda said in a post on X (formerly Twitter).
He added, “This year’s theme, ‘Love Your Eyes,’ reminds us to prioritise our eyesight in everyday life.”
The minister also underscored the growing threat of excessive screen time, particularly among children. “Special attention must be given to children, whose increasing screen time often leads to weak vision. Let’s pledge to care for our eyes and encourage others to do the same,” Nadda urged.
According to a report by the International Agency for the Prevention of Blindness (IAPB), about 70 crore people in India live with avoidable vision loss, which significantly impacts education, employment, and daily living.
The Ministry of Health also highlighted the need to adopt simple habits to maintain eye health. In a post on X, it said, “By following the 20-20 rule to rest our eyes, eating Vitamin A-rich foods, spending time outdoors, reducing screen time, and going for regular eye and retina screenings, we can prevent avoidable vision problems and ensure healthier eyes for the future.”
